https://www.wealsea.com/en/produit/irish-moss-chondrus-crispus/

Nutritional values (for 100g) :

16.6g

Proteins

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2.3g

Lipids

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18.3g

Minerals

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21.5g

Carbohydrates

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234Kcal

Calories

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Irish moss

Chondrus Crispus

Chondus Crispus, Irish moss, white seaweed, Breton pioca, sea lichen… All these names describe one and the same red alga, easily recognizable by its curly appearance. Its coloring varies according to the seasons between dark red, purple and brown with bluish reflections. It grows on rocky substrates where it measures between 7 to 15 cm long. This seaweed is highly sought after because it contains carrageenan, which is used to add creaminess to many foods.

The irish moss is used as a thickener and stabilizer for dairy products, desserts, yogurts and creams without altering their taste. Its frothy texture gives dessert hold. Seaweed is also used to color and season dishes.

White seaweed contains minerals and trace elements, in particular sodium, magnesium and potassium, but also vitamins B9 and to a lesser extent, vitamins C.

Harvesting at sea is authorized from May to the end of October. In a greenhouse, it can be produced all year round. When dried, it takes on a white color, hence its name white seaweed. It is found fresh or dried, in the form of powder or flakes.