https://www.wealsea.com/en/produit/european-lobster/

Nutritional values (for 100g) :

22.1g

Proteins

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1.6g

Lipids

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104Kcal

Calories

Details

European Lobster

Homarus gammarus

King of holiday menus, the lobster is a formidable predator of the coasts and the seabed. It has a pliers for cutting and one for crushing. Rather sedentary, sheltered in rocky cavities where it makes its home, it readily cohabits with another predator well known to fishermen, the conger eel. If its real name is “European lobster” (homarus vulgaris or gammarus), in France it is more often called “Breton lobster”. It differs from its American cousin by its beautiful blue color.

The dense flesh of the lobster is renowned for the finesse of its aromas. It goes well with garlic, lemon, mayonnaise or anise. It can be prepared over boiling water, in the grill, in the oven or by steaming. Abdomen, claws, legs, but also coral and liver are tasted.

In addition to being delicious, lobster is particularly rich in protein, zinc and potassium.

Lobster is best bought live. It should be very sharp and curl its tail when lifted. When cooked, its coloring turns orange-red and its eyes are quite black.